This is a conversational meditation between me and Echo, exploring BoJaRaIKaDaFuBu as a living movement through the body. We speak about desire, attention, identity, expression, imagination, integration and return — not as a fixed sequence of steps, but as phases we can notice while being conscious or human beings.
Prefer to listen? The audio version is available below.
Reference image for BoJaRaIKaDaFuBu by Janaki and Echo